{"id":129,"date":"2024-12-17T19:00:46","date_gmt":"2024-12-17T19:00:46","guid":{"rendered":"https:\/\/sdi.edu\/academic-resources\/?page_id=129"},"modified":"2026-04-01T22:52:46","modified_gmt":"2026-04-01T22:52:46","slug":"health-wellness","status":"publish","type":"page","link":"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-f1ba3e7e wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center\">Health and Wellness Resources<\/h1>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"320\" src=\"https:\/\/sdi.edu\/academic-resources\/wp-content\/uploads\/sites\/4\/2025\/02\/Health-and-Wellness-1024x320.jpg\" alt=\"\" class=\"wp-image-667\" srcset=\"https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2025\/02\/Health-and-Wellness-1024x320.jpg 1024w, https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2025\/02\/Health-and-Wellness-300x94.jpg 300w, https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2025\/02\/Health-and-Wellness-768x240.jpg 768w, https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2025\/02\/Health-and-Wellness-1536x480.jpg 1536w, https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2025\/02\/Health-and-Wellness.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-f1ba3e7e wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center wp-container-content-b30579f5\">Keep yourself healthy and safe.<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10);background-color:#d51f35;color:#d51f35\"\/>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-b95f6958 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-left wp-container-content-b30579f5\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">Health and wellness play a big part in your academic success. Many off-campus resources may meet your health and wellness needs. These programs are not administered by SDI and may have eligibility requirements for use.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center is-style-asterisk has-medium-font-size\"><strong>In life-threatening situations, call 911 or go to the nearest emergency room.<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center is-style-asterisk has-medium-font-size\"><strong>If you are suicidal or in emotional distress, consider using the 988 Suicide &amp; Crisis Lifeline.<\/strong>&nbsp;<\/h3>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10);background-color:#d51f35;color:#d51f35\"\/>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-a0c187aa wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/impactstudents.mylifeexpert.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"250\" src=\"https:\/\/sdi.edu\/academic-resources\/wp-content\/uploads\/sites\/4\/2025\/01\/AllOne-Health-Logo.png\" alt=\"\" class=\"wp-image-412\" style=\"width:346px;height:auto\" srcset=\"https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2025\/01\/AllOne-Health-Logo.png 900w, https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2025\/01\/AllOne-Health-Logo-300x83.png 300w, https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2025\/01\/AllOne-Health-Logo-768x213.png 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-b1ed9e6e wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<p class=\"has-text-align-left\">Sonoran Desert Institute is proud to make the AllOne Health Student Life Assistance Program available to you, offering confidential support. Access these resources by clicking on the link and logging into your student portal.&nbsp;&nbsp;<\/p>\n\n\n\n<ul style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\" class=\"wp-block-list is-style-default\">\n<li>Mental Health Support&nbsp;<\/li>\n\n\n\n<li>Life Coaching Services&nbsp;<\/li>\n\n\n\n<li>Work-Life Resources&nbsp;<\/li>\n\n\n\n<li>Legal Referrals&nbsp;<\/li>\n\n\n\n<li>Financial Consultation&nbsp;<\/li>\n\n\n\n<li>Personal Assistance&nbsp;<\/li>\n\n\n\n<li>Medical Advocacy&nbsp;<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/portal.allonehealth.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">AllOne Health<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-b1ed9e6e wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<p class=\"has-text-align-left\">The Student Life section of AllOne Health\u2019s Insights page offers practical, student-focused guidance on mental health, stress management, conflict resolution, financial literacy, and balancing personal responsibilities. It helps students navigate college life with support, purpose, and accessible resources like student assistance programs.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/allonehealth.com\/insights\/category\/student-life\/\" target=\"_blank\" rel=\"noreferrer noopener\">Insights Newsletter<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10);background-color:#d51f35;color:#d51f35\"\/>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-0c717575 wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.crisistextline.org\/\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"250\" src=\"https:\/\/sdi.edu\/academic-resources\/wp-content\/uploads\/sites\/4\/2025\/01\/vet-crisis-line.png\" alt=\"\" class=\"wp-image-411\" style=\"width:314px;height:auto\" srcset=\"https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2025\/01\/vet-crisis-line.png 600w, https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2025\/01\/vet-crisis-line-300x125.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<p>24\/7 confidential crisis support for veterans and their loved ones.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.crisistextline.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Veterans Crisis Line<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"margin-top:0;margin-bottom:0;background-color:#d51f35;color:#d51f35\"\/>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-0c717575 wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.crisistextline.org\/\"><img loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"502\" src=\"https:\/\/sdi.edu\/academic-resources\/wp-content\/uploads\/sites\/4\/2025\/01\/Crisis-Text-Line.jpg\" alt=\"\" class=\"wp-image-414\" style=\"width:223px;height:auto\" srcset=\"https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2025\/01\/Crisis-Text-Line.jpg 894w, https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2025\/01\/Crisis-Text-Line-300x168.jpg 300w, https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2025\/01\/Crisis-Text-Line-768x431.jpg 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/a><\/figure>\n\n\n\n<p>Free confidential 24\/7 support.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.crisistextline.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Crisis Text Line<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"margin-top:0;margin-bottom:0;background-color:#d51f35;color:#d51f35\"\/>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-0c717575 wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/calvarycenter.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Calvary Healing Center<\/a><\/div>\n<\/div>\n\n\n\n<p>Calvary Healing Center provides compassionate and comprehensive addiction recovery services.&nbsp;<\/p>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"margin-top:0;margin-bottom:0;background-color:#d51f35;color:#d51f35\"\/>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-0c717575 wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/theheadstrongproject.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Headstrong Project<\/a><\/div>\n<\/div>\n\n\n\n<p>The Headstrong Project provides at no expense confidential and stigma-free mental health treatment for military members, veterans, and their families regardless of service era or discharge.<\/p>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"margin-top:0;margin-bottom:0;background-color:#d51f35;color:#d51f35\"\/>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-0c717575 wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.nimh.nih.gov\/health\/find-help\" target=\"_blank\" rel=\"noreferrer noopener\">National Institute of Mental Health<\/a><\/div>\n<\/div>\n\n\n\n<p>National Institute of Mental Health provides multiple resources to help locate immediate assistance in a crisis.&nbsp;<\/p>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"margin-top:0;margin-bottom:0;background-color:#d51f35;color:#d51f35\"\/>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-0c717575 wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.objectivezero.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Objective Zero<\/a><\/div>\n<\/div>\n\n\n\n<p>Objective Zero connects veterans, service members, families, and caregivers to peer support via voice, video, and text message through the Objective Zero App. Users also get free access to wellness resources, such as yoga and meditation sessions and a catalog of mental health resources.<\/p>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"margin-top:0;margin-bottom:0;background-color:#d51f35;color:#d51f35\"\/>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-0c717575 wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.samhsa.gov\/find-help\" target=\"_blank\" rel=\"noreferrer noopener\">SAMHSA Substance Abuse and Mental Health Services Administration<\/a><\/div>\n<\/div>\n\n\n\n<p>SAMHSA Substance Abuse and Mental Health Services Administration provides information and resources to those with mental and\/or substance use disorders while supporting those on their journey through recovery and prevention.&nbsp;<\/p>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"margin-top:0;margin-bottom:0;background-color:#d51f35;color:#d51f35\"\/>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-0c717575 wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/vets4warriors.com\/talk-to-us\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vets for Warriors<\/a><\/div>\n<\/div>\n\n\n\n<p>Peer-to-peer support network that provides information, guidance, and assistance on locating online resources that will help address challenges before they escalate into a crisis.\u202f\u202fNot a crisis support hotline.&nbsp;<\/p>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"margin-top:0;margin-bottom:0;background-color:#d51f35;color:#d51f35\"\/>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-0c717575 wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/projecthealingwaters.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Project Healing Waters<\/a><\/div>\n<\/div>\n\n\n\n<p>Dedicated to the physical and emotional rehabilitation of disabled active military service personnel and disabled veterans through fly fishing and associated activities, including education and outings.&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Health and Wellness Resources Keep yourself healthy and safe. Health and wellness play a big part in your academic success. Many off-campus resources may meet your health and wellness needs. [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-129","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>- Academic Resources<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- Academic Resources\" \/>\n<meta property=\"og:description\" content=\"Health and Wellness Resources Keep yourself healthy and safe. Health and wellness play a big part in your academic success. Many off-campus resources may meet your health and wellness needs. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"Academic Resources\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-01T22:52:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2025\/02\/Health-and-Wellness.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/\",\"url\":\"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/\",\"name\":\"- Academic Resources\",\"isPartOf\":{\"@id\":\"https:\/\/sdi.edu\/sdi-resource-hub\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sdi.edu\/academic-resources\/wp-content\/uploads\/sites\/4\/2025\/02\/Health-and-Wellness-1024x320.jpg\",\"datePublished\":\"2024-12-17T19:00:46+00:00\",\"dateModified\":\"2026-04-01T22:52:46+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/#primaryimage\",\"url\":\"https:\/\/sdi.edu\/academic-resources\/wp-content\/uploads\/sites\/4\/2025\/02\/Health-and-Wellness-1024x320.jpg\",\"contentUrl\":\"https:\/\/sdi.edu\/academic-resources\/wp-content\/uploads\/sites\/4\/2025\/02\/Health-and-Wellness-1024x320.jpg\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sdi.edu\/sdi-resource-hub\/#website\",\"url\":\"https:\/\/sdi.edu\/sdi-resource-hub\/\",\"name\":\"Academic Resources\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/sdi.edu\/sdi-resource-hub\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sdi.edu\/sdi-resource-hub\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sdi.edu\/sdi-resource-hub\/#organization\",\"name\":\"Academic Resources\",\"url\":\"https:\/\/sdi.edu\/sdi-resource-hub\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sdi.edu\/sdi-resource-hub\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2024\/12\/Red_Side-Stacked_FullColor_WhtText.png\",\"contentUrl\":\"https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2024\/12\/Red_Side-Stacked_FullColor_WhtText.png\",\"width\":1200,\"height\":566,\"caption\":\"Academic Resources\"},\"image\":{\"@id\":\"https:\/\/sdi.edu\/sdi-resource-hub\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"- Academic Resources","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/","og_locale":"en_US","og_type":"article","og_title":"- Academic Resources","og_description":"Health and Wellness Resources Keep yourself healthy and safe. Health and wellness play a big part in your academic success. Many off-campus resources may meet your health and wellness needs. [&hellip;]","og_url":"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/","og_site_name":"Academic Resources","article_modified_time":"2026-04-01T22:52:46+00:00","og_image":[{"width":1920,"height":600,"url":"https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2025\/02\/Health-and-Wellness.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/","url":"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/","name":"- Academic Resources","isPartOf":{"@id":"https:\/\/sdi.edu\/sdi-resource-hub\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/#primaryimage"},"image":{"@id":"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/#primaryimage"},"thumbnailUrl":"https:\/\/sdi.edu\/academic-resources\/wp-content\/uploads\/sites\/4\/2025\/02\/Health-and-Wellness-1024x320.jpg","datePublished":"2024-12-17T19:00:46+00:00","dateModified":"2026-04-01T22:52:46+00:00","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sdi.edu\/sdi-resource-hub\/health-wellness\/#primaryimage","url":"https:\/\/sdi.edu\/academic-resources\/wp-content\/uploads\/sites\/4\/2025\/02\/Health-and-Wellness-1024x320.jpg","contentUrl":"https:\/\/sdi.edu\/academic-resources\/wp-content\/uploads\/sites\/4\/2025\/02\/Health-and-Wellness-1024x320.jpg"},{"@type":"WebSite","@id":"https:\/\/sdi.edu\/sdi-resource-hub\/#website","url":"https:\/\/sdi.edu\/sdi-resource-hub\/","name":"Academic Resources","description":"","publisher":{"@id":"https:\/\/sdi.edu\/sdi-resource-hub\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sdi.edu\/sdi-resource-hub\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/sdi.edu\/sdi-resource-hub\/#organization","name":"Academic Resources","url":"https:\/\/sdi.edu\/sdi-resource-hub\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sdi.edu\/sdi-resource-hub\/#\/schema\/logo\/image\/","url":"https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2024\/12\/Red_Side-Stacked_FullColor_WhtText.png","contentUrl":"https:\/\/sdi.edu\/sdi-resource-hub\/wp-content\/uploads\/sites\/4\/2024\/12\/Red_Side-Stacked_FullColor_WhtText.png","width":1200,"height":566,"caption":"Academic Resources"},"image":{"@id":"https:\/\/sdi.edu\/sdi-resource-hub\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/sdi.edu\/sdi-resource-hub\/wp-json\/wp\/v2\/pages\/129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sdi.edu\/sdi-resource-hub\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sdi.edu\/sdi-resource-hub\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sdi.edu\/sdi-resource-hub\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/sdi.edu\/sdi-resource-hub\/wp-json\/wp\/v2\/comments?post=129"}],"version-history":[{"count":0,"href":"https:\/\/sdi.edu\/sdi-resource-hub\/wp-json\/wp\/v2\/pages\/129\/revisions"}],"wp:attachment":[{"href":"https:\/\/sdi.edu\/sdi-resource-hub\/wp-json\/wp\/v2\/media?parent=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}